Why choose five minutes?
Five minutes is a practical interval for activities that need structure but not a full session.
- Warmup questions
- Short quizzes
- Desk cleanup
- Stretch breaks
- A small focus sprint
Using the 5 minute timer
- Start the countdown when the group or task is ready.
- Keep the browser tab visible if people need to see the remaining time.
- Reset to run the same five-minute block again.
